I’m Rachel, a Registered Nurse and Independent Prescriber. I understand first-hand how frustrating repeated cycles of dieting and weight regain can be. After years of navigating weight changes myself, I recognised the biological drivers behind appetite and cravings. Discovering GLP-1 medication transformed my understanding of weight management. By regulating appetite and supporting metabolic control, it allowed me to achieve meaningful, sustainable weight loss without relying on willpower alone.